Hello!
Welcome to No Guts No Glory. In this space I offer support and practical advice for people interested in the GAPS diet. I have firsthand experience following the GAPS protocol for both myself and my son. I’m happy to answer questions and look forward to helping you on your path to wellness and happiness.
Voirrey
CEO, No Guts No Glory
How to be a GAPSTER
Ferments
Fermented foods are necessary to repopulate the gut with healthy bacteria – vital to our bodily functions
Become a GAPSTER
With The No Guts No Glory ‘Become a GAPSTER’ course, I walk you through the introductory stages of the GAPS protocol. You will learn how to prepare your home, make tasty food that supports your body and aids healing. It’s the first step to a healthier you.
